In January 2012 I decided that I was getting to the age where I really should get in shape. I plan on living a good long time and would like to remain active in my golden years. I've always been a seasonal fitness person, biking and walking and playing slow-pitch during the warm months but I really needed to take my efforts year round. So last January I joined a learn to run program and loved it. However, I was overly enthusiastic in my endeavours and wound up injuring myself. Not fun. Especially since it benched me for many of the activities I loved.
A lesson was therefore learned. My body likes me to be active, but to take it easy. I'm not a young pup after all! Slow and steady wins the race, of that I am most certainly sure. I may not live forever, but I intend to be one of those crazy old ladies who scoot all over the world.
|TORONTO BLUE JAYS||DETROIT TIGERS|
|Jose Reyes, SS||Austin Jackson, CF|
|Melky Cabrera, LF||Torii Hunter, RF|
|Jose Bautista, DH||Miguel Cabrera, 3B|
|Edwin Encarnacion, 1B||Prince Fielder, 1B|
|J.P. Arencibia, C||Andy Dirks, DH|
|Colby Rasmus, CF||Alex Avila, C|
|Rajai Davis, RF||Jhonny Peralta, SS|
|Maicer Izturis, 3B||Don Kelly, LF|
|Emilio Bonifacio, 2B||Omar Infante, 2B|
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